Bobby McGee Study Update 7/24

The moment of truth arrived this week when we measured results of study participants as they ran their second 200-meter and 2k halfway through the study. This was a test performed at the midpoint of their training, during the week requiring athletes to run their highest mileage. Therefore, many of the partipants were fatigued, a consideration which amplifies their improvements!

Results of All 14 Involved Athletes:
 
1. The group was on average six seconds faster in the second test than the first. Almost 60% of participants improved their times on the 2k test, and the average improvement was by 23.1 seconds.
fig_times
Figure 1. Athlete times for the second measurement of their 2k distance
Results of the Nine Who Synced Data from Both Tests: 
 
Cadence, stride length, leg spring stiffness and ground contact time improved for 88.8 % of the nine athletes.
-Cadence improved by an average of 2.46 steps per minute
-Stride length improved by an average of 5.61 cm
-Leg spring stiffness improved by +15.59 N/m/kg
-Ground contact time reduced by 6.6 ms on average
Stay tuned for the third and final measurement of the progress of our runners!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s